Day #3
Juice of 3 lemons + 3 cups plain water
Day #4
Juice of 4 lemons + 4 cups plain water
Day #5
Juice of 5 lemons + 5 cups plain water
Day #6
Juice of 6 lemons + 6 cups plain water
Day #7
Juice of 3 lemons + 10 cups plain water (add 1 tbsp. honey and drink throughout the day)
Day #8
Juice of 6 lemons + 6 cups plain water
Day #9
Juice of 5 lemons + 5 cups plain water
Day #10
Juice of 4 lemons + 4 cups plain water
Day #11
Juice of 3 lemons + 3 cups plain water
Day #12
Juice of 2 lemons + 2 cups plain water
Day #13
Juice of 1 lemon + 1 cup plain water
Day #14
Juice of 3 lemons + 10 cups plain water (add 1 tbsp. honey and drink throughout the day)
The best way to drink the lemon juice & water mix is all at once. However, if you find this hard, drink as much as you can then take some break before finishing it up. The most important thing is to take the drink before breakfast, meaning on an empty stomach.
Note: If you are suffering from gastrointestinal problems, this diet plan may not be the perfect solution for you as it can only aggravate your condition.
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Credit:gonaturalcures.com
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