at August 05, 2017
Rinse and gargle the mixture, then spit it out and rinse with water in the end.
GOLDENSEAL MOUTHWASH
Ingredients
  • 1 teaspoon of dry goldenseal
  • A cup of hot water
Preparation and use
Prepare a cup of goldenseal by boiling the herb in the water, then strain it and keep the liquid in the fridge.
Rinse your mouth with the tea 3 times a day to reduce the inflammation in your gums and prevent further troubles.
MINT AND ROSEMARY MOUTHWASH
Ingredients
  • ½ a cup of fresh rosemary
  • 1 cup of fresh mint
  • 1 quart of boiling water
Preparation and use
Bring the water to a boil, then pour it over the mixed herbs and leave the mixture to cool down. 
Add 2 tablespoons of vegetable glycerin afterwards and keep the mixture in a sterile bottle. 

Rinse your mouth with the mint and rosemary mouthwash every day for 2 weeks and you will notice big improvements in your oral health. Previous Page
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