Some days you may feel like you have got the whole world in the palm of your hands. That might be a little lofty, but it can be said that you have yourself in the palm of your hands’ points.
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| Source: fitnezfreak.com |
By pressing these specific points on your hands you can relieve pain in other parts of the body because each point on the fingers is associated with at least one organ in your body as well as an emotion. You just need to press each spot for 3 to 5 seconds while taking deep, slow breaths, and you will solve many health problems. Here’s how you can do this method.
Thumb
The thumb regulates the spleen and the stomach as well as depression and anxiety. So if you are feeling emotionally stressed or if you have stomach pain, headaches or skin problems, pressing on the tip of the thumb will help bring you balance.
Index Finger
If you have a problem with your bladder and kidneys, this point will help you to solve your problems with those organs.Also, this can help you to manage disappointment, fear, and confusion. By pressing this spot you can also get rid of toothaches, muscle pains, back problems and heartburn.
Middle Finger
This point regulates the gallbladder and liver. If you’re having problems with your temper or are feeling irritable or indecisive, by pressing on this spot can improve your mood. Also, it will help you to improve vision and blood circulation, to relieve pain from menstrual cramps, and migraines.
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