Dental care means mouthwash, brushing, and dental floss. We all know this but many of you are not aware of the fact that coconut can also take care of your dental health.
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| Credit:magofhealth.online |
It is great for pulling. All you have to do is rinse your mouth with 1 tablespoon of coconut oil by swishing it in the mouth. This will eliminate bacteria and bad smell.
This method was used three millennia ago in Ayurveda. Nowadays, it becomes more and more popular.
It will whiten your teeth, treat cavities, bad breath, and prevent decay because of its antimicrobial properties. Check out the recipe below and don’t hesitate to try this homemade toothpaste!
Here is how to prepare DIY toothpaste to whiten the teeth:
You need 2 tbs. of coconut oil. Melt in a bowl then add 3 tbs. of baking soda. Mash and stir it with a fork in order to get a paste.
You should use this homemade toothpaste regularly. Use the oil to brush your tongue.
This will eliminate the bacteria responsible for the bad breath. Moreover, your gums will be safe and your teeth white. You will be amazed by the aftertaste of this toothpaste!
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