at July 21, 2017
Well, we all know that yoga is very good for handling stress, and we’ve found a very calming position you can do with your hand.

HOLD YOUR HAND IN THIS POSITION AND SEE THESE MIRACLES HAPPEN!


 This thing comes all the way from ancient India.
5786954
It’s great against weight loss, it will improve your digestion and resolve eyesight problems as well.
  1. PRITHVI MUDRA

hand-yoga-10-622x465
This is a great pose for increasing the earth element over the fire one. In this way, the fire element, responsible for muscle soreness and obstruction of metabolic process, is removed.
  1. VAAYU MUDRA
hand-yoga_2-622x468
The calming pose. It influences the improvement of oxygen transportation through our body.
  1. SHUNYA MUDRA
hand-yoga_4-622x622
The pain killer pose. It relaxes the entire body and helps with ear problems, vertigo and feeling dullness in some body parts.
  1. GYAN MUDRA
hand-yoga_1-622x468
The knowledge pose. It rises your enthusiasm and has a positive effect on your memory.
  1. VARUN MUDRA
hand-yoga_6-622x465
Helps with arthritis, hormone disorder and dehydration.
  1. AAKASH MUDRA
hand-yoga_3-622x465
The enlightenment pose. Great when you want to relax and take your mind off things.
, , ,
Share To:

Post A Comment:

0 comments so far,add yours

Subscribe to: Post Comments (Atom)