Some days you may feel like you have got the whole world in the palm of your hands. That might be a little lofty, but it can be said that you have yourself in the palm of your hands’ points. By pressing these specific points on your hands you can relieve pain in other parts of the body because each point on the fingers is associated with at least one organ in your body as well as an emotion. You just need to press each spot for 3 to 5 seconds while taking deep, slow breaths, and you will solve many health problems. Here’s how you can do this method.
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| Source: fitnezfreak.com |
Thumb
The thumb regulates the spleen and the stomach as well as depression and anxiety. So if you are feeling emotionally stressed or if you have stomach pain, headaches or skin problems, pressing on the tip of the thumb will help bring you balance.
Index Finger
If you have a problem with your bladder and kidneys, this point will help you to solve your problems with those organs.Also, this can help you to manage disappointment, fear, and confusion. By pressing this spot you can also get rid of toothaches, muscle pains, back problems and heartburn.
Middle Finger
This point regulates the gallbladder and liver. If you’re having problems with your temper or are feeling irritable or indecisive, by pressing on this spot can improve your mood. Also, it will help you to improve vision and blood circulation, to relieve pain from menstrual cramps, and migraines.
Ring Finger
By pressing this point you can stimulate colon and lung function. It can also improve emotions such as fear of rejection and negativity. People who have digestive problems, skin conditions or respiratory problems such as asthma can solve their problems by pressing on this point.
Pinky Finger
This point regulates the heart and small intestine. When feeling nervous, worried or insecure, your confidence may improve by pressing on this point. By pressing this point can also resolve issues with bones, heart problems, throat pain and bloating.
Base of the Thumb
By pressing this point you can solve your problem with a cough, respiratory distress. and also depressing this point can improve your thyroid function.
Center of Palm
This point regulates the stomach. Pressing on this spot will help you to alleviate abdominal pain or digestive distress.
Fleshy Part of Palm
The fleshy part of palm is responsible for heart and endocrine function. This point can help you to regulate heart problems and balance out the hormones.
Exterior of Palm
Pressing this point can help you with appendix issues and it will also help you to control your sugar levels.
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