The drink that is recommended in this article, is a combination of three extremely powerful ingredients, and effectively fights common colds, cardiovascular problems, and infections.
Credit:ongevitybox.com |
All of these ingredients are very effective and beneficial if used separately, but this combination, which is, in fact, a traditional German recipe, is a perfect booster of the overall health.
The main ingredients are ginger, lemon, and garlic.
Instructions how it is prepared
Ingredients:
– 4 cm / 1.5 inches of ginger root
– 4 garlic cloves
– 2 liters / 67.6 oz. of filtered water
– 4 unpeeled lemons
Directions:
1) Cut the lemon in slices.
2) Peel the garlic cloves and ginger and blend all the ingredients until you get a homogenous mixture.
3) Place the mixture in a pan and boil it adding water gradually and stirring all the time.
4) When it is well-combined remove and leave it to cool.
5) Store the remedy into glass bottles and keep them in the fridge.
Consumption:
- a) Consume it 2hours before a meal, twice a day.
- b) Shake the bottle well before using,
- c) Do not worry about the smell of garlic as it is neutralized by the lemon and ginger.
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