Directions:
Mix the ingredients together and then use the mixture for massaging the affected areas. It will stimulate your blood flow and helps you reduce the cellulite.
Dry brushing
Dry brushing will improve your blood circulation and lymphatic drainage and remove the build-up of toxins from your body.
Directions:
- You should gently brush from your feet up to your shoulders focusing on the areas with cellulite.
- Do this for 5 minutes
- Then wash away the dead skin cells and impurities.
- Repeat this every day before you take a shower
Apple Cider Vinegar
ACV is also one of the best solutions for removing the cellulite. All you need to do is mix apple cider vinegar with water and add a little honey. Apply the mixture on the parts with cellulite and rub for several minutes. Then leave it to act for one hour and wash it off with warm water.
Source: https://www.healthandwealthpage.com/?p=1160
Exercise
Exercise is definitely the best way for treating cellulite.
- You should do cardio for 30 minutes 3 times a week.
- Also try walking, cycling, swimming or running.
- Participate in weight training a few times in week. Previous Page
Credit:http://fitfifi.com/2017/06/09/treat-your-cellulite-and-prevent-it-from-flaring-up-with-this-simple-ways/2/
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