None of us like to talk about it because it’s not a nice thing to experience. Being constipated makes your abdomen feel full, tight, bloated and can also be very uncomfortable and even downright painful.
So what’s the fastest cure for constipation?
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| Credit: http://goodfoodeating.com |
Well you’ll be happy to know that there are natural ways to cure this issue that are going to be far better than pharmaceuticals. I don’t get constipation all that much but if I ever do these methods shift things very quickly. And clients of mine have also found these tips very beneficial.
So if you happen to suffer with constipation occasionally or on a regular basis then I’ve got the fastest cure for you to put into action.
The Fastest Cure For Constipation: Your Natural Solution
Here’s what you’ll need:
- Magnesium powder
- Vitamin C powder
- Flaxseed Capsules
- Water
So why would these be helpful and how should you take them? Let me explain.
Magnesium powder
Magnesium has the capacity to draw water into the bowel. Often what happens when you are constipated is that everything is stuck because the bowel is dry. So the magnesium will help soften everything up so that it can get moving. Take a half a teaspoon morning and night in water. Continue Reading >> Page 2
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