Detoxification should enter in our routine as routine vitamin cure. Here are the best ways to eliminate dangerous toxins from your body.
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4 Methods to Get rid of Toxins
- The simplest method of detoxifying the body through the soles of the feet is to massage with a dry brush, making circular movements. Dry brushing is a Russian technique, which remove dead skin, stimulates cell growth, improves the nervous system and lymphatic system clean.
- Another method is to keep your feet in a basin of water in which you put a cup of salt bitter. The resulting solution stimulates perspiration and remove all toxins through the feet. Magnesium inEpsom salts is absorbed into the skin and aids circulation, while absorbing toxins through the skin.
- Algae are also indicated in the treatment of detoxification. You can wrap your feet in wet algae or you can keep your feet in a basin with warm water and algae. Hot water will make you sweat, and the plants will absorb toxins from the body.
- Soak two clean cloths in green tea and vinegar and apply them on the soles. Leave them overnight and in the morning, should be black cloth from toxins.
You will only have to make this treatment every 3 months because it makes wonders. This is the Chinese method of detoxifying the body.
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